Water | 68.5g |
Energy | 142.0kcal |
Energy | 594.0kJ |
Protein | 19.84g |
Total lipid (fat) | 6.34g |
Ash | 2.54g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 0.8mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 490.0mg |
Sodium, Na | 44.0mg |
Zinc, Zn | 0.64mg |
Copper, Cu | 0.25mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.226mg |
Riboflavin | 0.38mg |
Niacin | 7.86mg |
Pantothenic acid | 1.664mg |
Vitamin B-6 | 0.818mg |
Folate, total | 25.0??g |
Folic acid | 0.0??g |
Folate, food | 25.0??g |
Folate, DFE | 25.0??g |
Vitamin B-12 | 3.18??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Vitamin A, IU | 40.0IU |
Fatty acids, total saturated | 0.981g |
14:0 | 0.137g |
16:0 | 0.632g |
18:0 | 0.212g |
Fatty acids, total monounsaturated | 2.103g |
16:1 undifferentiated | 0.251g |
18:1 undifferentiated | 1.351g |
20:1 | 0.223g |
22:1 undifferentiated | 0.279g |
Fatty acids, total polyunsaturated | 2.539g |
18:2 undifferentiated | 0.172g |
18:3 undifferentiated | 0.295g |
18:4 | 0.083g |
20:4 undifferentiated | 0.267g |
20:5 n-3 (EPA) | 0.321g |
22:5 n-3 (DPA) | 0.287g |
22:6 n-3 (DHA) | 1.115g |
Cholesterol | 55.0mg |
Tryptophan | 0.222g |
Threonine | 0.87g |
Isoleucine | 0.914g |
Leucine | 1.613g |
Lysine | 1.822g |
Methionine | 0.587g |
Cystine | 0.213g |
Phenylalanine | 0.775g |
Tyrosine | 0.67g |
Valine | 1.022g |
Arginine | 1.187g |
Histidine | 0.584g |
Alanine | 1.2g |
Aspartic acid | 2.032g |
Glutamic acid | 2.962g |
Glycine | 0.952g |
Proline | 0.702g |
Serine | 0.809g |